The best exercises and workouts for women performed by CATHARINA WAHL, IFBB Bikini Fitness Athlete and Fitness Model.
Follow her on Instagram /cathawahl

Subscribe on MY FITNESS GIRLS for more fitness videos:

Exercises for women to maintain a lean, strong and healthy. Trainings for lower, central and upper limbs. The best exercises to lose weight.

Exercícios para mulheres para manter um corpo magro, forte e saudável. Treinos para membros inferiores, centrais e superiores. Os melhores exercícios para perde de peso.

Exercices pour les femmes de maintenir un maigre, fort et sain. Trainings pour les membres inférieurs, centrales et supérieures. Les meilleurs exercices pour perdre du poids.


Übungen für Frauen eine schlanke, stark und gesund zu halten. Trainings für unteren, mittleren und oberen Extremitäten. Die besten Übungen, Gewicht zu verlieren.

Упражнения для женщин, чтобы поддерживать худой, сильным и здоровым. Тренинги для нижних, центральных и верхних конечностей. Лучшие упражнения, чтобы похудеть.

Ejercicios para las mujeres mantener un delgado, fuerte y saludable. Los entrenamientos para las extremidades inferiores, central y superior. Los mejores ejercicios para bajar de peso.

Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS GIRLS (


  1. When you’re looking for that weight loss product, this is what you need! Weight Loss Green Store Tea is truly an amazing product. That is a great feature of this tea.

  2. Finally…. A girl that has a real ass … Not a fake big ass like the others that I have seen from this channel….that's how is suppose to look a real muscular and tight rear end…. Don't get me wrong I love big and round booty but I hate when this "models" trying to make people believe that they have this amazing asses because of the exercises they performing….this girl has a real ass … Good for you and your lucky boyfriend… Or girlfriend!!!


Please enter your comment!
Please enter your name here